21-Day Food Reset
$21 for 21 Days

A Food Reset is a new beginning.
Get back to the basics and back on track to feeling good and being your healthiest you.

21-Day Food Reset

21 Days to a Healthier You
  • Common reasons for doing a Food Reset:
  • Noticing that clothes are fitting tighter
  • The number on the scale has gone a little higher
  • Increased anxiety
  • Obsessive thoughts about food, weight, and/or body image
  • Craving a certain food more often
  • Chronic pain or health issues getting worse
  • Boost immune system with healthy food, exercise, and mindset

  • Do any of these sound like you?

Resets Featured on TV

What people are saying...

Jay Turner

Success Coach, EduJay LLC

I cannot adequately express how much Emily's challenge has made me more aware of patterns surrounding the things I give my energy to -- whether it is food, people, groups, things, etc. Within my first hour of participating in the challenge and with Emily's expert skills as a coach (a compliment I do not give lightly as I too am an accomplished coach!), I immediately began to recognize multiple energy sinks in my life... I highly recommend that you make this investment in yourself.

Debbie Diederich

Savvy Nom Nom Fan

When Emily invited me to the 21 day reset, I was skeptical that I could have any success of any kind. Rather than set an unachievable goal based on food, I went for something  a little different. Pandemic = non-movement. Because I work remotely, I wasn’t getting up from my desk and moving around like I would in the office. I needed to move, to be more active on a daily basis. And I succeeded. I am aware of how much better I feel because I have increased my daily activity. I will always be grateful for these resets. They really work.

Get Healthier Starting Now

✔ Food Reset Guide
✔ Food Audit to see how food is making you feel
✔ Food Planning Guidance
✔ Making Movement Fun
✔ Inspirational Input Ideas
✔ Supportive Community

Emily Carpenter

Founder of Savvy Nom Nom

After losing over 100 pounds over 17 years ago, Emily Carpenter now shares her secrets with others on how to live with a happier and healthier body, heart, and mind. Working with Emily will help you shorten your path to success so you can live your life to its fullest.